Category Archives: Diets
What Is Alli?
Alli is the FDA approved over the counter weight loss pill that has been released for a year now. In fact it is the only diet pill that is FDA approved. When you sign on to taking alli you are … Continue reading
Tips To Staying Faithful On Your Diet While Eating Out
Many of us feel that being on a diet means that we are not allowed to have any food from a restaurant. We feel that we can only eat what we have at the house. This is a misconception that … Continue reading
Finding The Motivation To Lose Weight
I think that it is safe to say that many of us have trouble when it comes to shedding the extra pounds that we have been carrying with us for months or even years. Losing weight means we have to … Continue reading
Don’t Miss The Most Important Meal Of The Day
Sometimes it feels like all we do is work. When we wake up we have to get ready for the day, get our children ready, make sure our husbands get up, get to work, clean the house, go to school, … Continue reading
Losing Weight While At The Office
Those of us who have an office job sit down over 50% of the day taking phone calls and filing reports. We may love our job and the pay that we get – but most of us notice the extra … Continue reading
Jillian Michaels Helps Shed The Pounds
After I gave birth to my beautiful baby girl I knew that I wanted to lose the baby weight that I had gained over the past 9 months. It was easy for the first 2 months – but than it … Continue reading
2008 Resolutions You Can Keep
Christmas is over – which means that it is time to cut back on all those sweets and start thinking about all those New Year’s resolutions that you want to accomplish during 2008.
Keeping The Weight Off During The Holiday Season
‘Tis the season to see old friends, visit family, and to eat too much of that delicious home cooked meal that our mother cooked for us. We have a few good tips that will help you to lose the weight … Continue reading
Dieting Your Way
When it comes to dieting everyone is different. There are some people who have gone on the slim fast diet and lost the weight while others who have been extremely faithful to it haven’t lost a pound. That is because … Continue reading
Water Takes Away Hunger Pains
You ever have those annoying cravings that you can’t seem to get rid of no matter how many small amounts of carrots or low-fat yogurts you consume. What most don’t know is that water is great at taking care of … Continue reading