Category: Women’s Health

My Personal Experience With Green Tea Hoodia Diet Pills

So I am still trying to get in shape and drop a few pounds. I don’t have much more to lose – but I am working hard to get into those size 6 jeans. After eating salads for a week and drinking only water I got impatient and decided to try something new – diet pills. I had been given mixed reviews when it came to these types of pills. Continue reading “My Personal Experience With Green Tea Hoodia Diet Pills”

Abstinence

There are many forms of birth control. When you are young all that is offered to you are condoms, the pill, and abstinence. Many teenagers will find themselves using condoms and pills or even both without even considering abstinence. What many of them do not know is that these forms of birth control are not 100% effective. I have known many people who have gotten pregnant while they were using them. Continue reading “Abstinence”

Natural Remedies For Migraines And Headaches

Between taking care of my little girl, working almost 8 hours every day, cleaning my house, and trying to spend time with my husband I find that my day is always full and sometimes I am so tense and worn out that I get extreme headaches. These headaches can be horrible to deal with and can keep me from accomplishing my tasks for the day. Continue reading “Natural Remedies For Migraines And Headaches”

Exercising Safely

I am on a bit of a health kick right now. I may not be eating all of the foods that are good for me – but I am swearing off soda, coffee, and my life-saving energy drinks. I have also been working out for an hour at the gym. I noticed this week that after doing the elliptical for an hour my back was incredibly sore and I couldn’t figure it out. After all I am only 21 – which means that I am too young to be getting any back problems. Continue reading “Exercising Safely”

Vaginal Yeast Infections

There are many different problems that a woman can go through. The fact that we have PMS every month is enough pain, bloating, and irritation for us. Unfortunately we also have to worry about other problems one of the more common being vaginal yeast infections. If you have never experienced a yeast infection than you are not missing out on anything and you should be grateful. If you have then you know just how annoying and sometimes painful this problem can be. Continue reading “Vaginal Yeast Infections”

Don’t Miss The Most Important Meal Of The Day

Sometimes it feels like all we do is work. When we wake up we have to get ready for the day, get our children ready, make sure our husbands get up, get to work, clean the house, go to school, come home and get clean the house, take care of the children, and do any homework we have. It seems like an endless day of non-stop working and cleaning. In the midst of all this many of us forget to have one of the most important meals of the day – breakfast. Continue reading “Don’t Miss The Most Important Meal Of The Day”

Lack Of Sleep And The Problems That Go With It

I can’t tell you how many times people will come up to me and tell me how tired I look. Even over the phone people will ask me how much sleep I got and if I was doing ok. Between taking care of a baby, working at home all day, trying to keep my home clean and organized, and having a social life there is little room in my schedule for getting a good night’s rest. Continue reading “Lack Of Sleep And The Problems That Go With It”

Understanding Dangers Of Cholesterol

It is important that we all take care of ourselves no matter how busy of a lifestyle we may have. Everyday we are tempted to stop and grab a quick bite to eat at a fast food restaurant – which tastes so great to us. But what most of us are forgetting is that the food from these restaurants is high in fat and calories and can cause a major health risk – high cholesterol. Continue reading “Understanding Dangers Of Cholesterol”