What Is Alli?

Alli is the FDA approved over the counter weight loss pill that has been released for a year now. In fact it is the only diet pill that is FDA approved. When you sign on to taking alli you are not only signing on to take the alli capsules that help you to shed the pounds – but you commit to the myalliplan. This plan is tailored to your needs. Continue reading “What Is Alli?”


There are many forms of birth control. When you are young all that is offered to you are condoms, the pill, and abstinence. Many teenagers will find themselves using condoms and pills or even both without even considering abstinence. What many of them do not know is that these forms of birth control are not 100% effective. I have known many people who have gotten pregnant while they were using them. Continue reading “Abstinence”

Tips To Staying Faithful On Your Diet While Eating Out

Many of us feel that being on a diet means that we are not allowed to have any food from a restaurant. We feel that we can only eat what we have at the house. This is a misconception that many of us have and is one of the reasons why we have such a hard time staying on track. You can eat out with no problem just remember that there are still a few guidelines that you have to live by while dieting. Continue reading “Tips To Staying Faithful On Your Diet While Eating Out”

Snoozer Pregnancy Pillow Helps You Get A Good Night’s Rest

When you’re pregnant it can be hard to get comfortable. After all you are carrying another person inside of you and the bigger they get, the bigger your stomach gets. When you sleep you are not able to lay on your stomach and for most it can hurt when you lay on your back making it difficult for you to sleep. The best thing to use to give you a good nights rest is a snoozer pregnancy pillow. Continue reading “Snoozer Pregnancy Pillow Helps You Get A Good Night’s Rest”


All of you young girls know that there is a certain age when your bodies will change – but many are not quite sure what to expect and why it happens. I know that when I was a young girl I knew some of the things that would change – but I never knew exactly what to expect. Continue reading “Puberty”

Natural Remedies For Migraines And Headaches

Between taking care of my little girl, working almost 8 hours every day, cleaning my house, and trying to spend time with my husband I find that my day is always full and sometimes I am so tense and worn out that I get extreme headaches. These headaches can be horrible to deal with and can keep me from accomplishing my tasks for the day. Continue reading “Natural Remedies For Migraines And Headaches”

Surviving The First Trimester

The first trimester of your pregnancy are the first three months of the pregnancy. During this time there are quite a few things that you can expect to change in your life. Not only will your body be undergoing a few changes – but your emotions will also change dramatically. This is partly because we are going through such a life changing experience and also because our hormones are going crazy. Continue reading “Surviving The First Trimester”